FIRE Sessions - Individual Coaching
Stop Living on Autopilot. Start Living on Fire.
Are you tired of feeling stuck while everyone else seems to have it figured out?
You know you're capable of more, but something's holding you back. Maybe it's fear of taking the leap. Maybe you keep bouncing back from setbacks but never quite breaking through. Maybe you've lost that spark that used to drive you. Or maybe you know what you want but can't seem to take control of your own path.
You don't need another course. You need someone who gets it.
I'm [Your Name] - teen mom turned PhD, MBA, healthcare executive. I've walked the path from "impossible circumstances" to "how did she do that?" I know what real transformation looks like because I've lived it.
What is FIRE Theory?
F - Fearlessly: Taking bold action despite uncertainty
I - Irrepressible: Bouncing back stronger from every setback
R - Radiance: Maintaining your authentic spark through any storm
E - Empowerment: Taking full control of your path and decisions
This isn't about positive thinking or generic life hacks. This is about the specific mindsets and actions that turn ordinary people into unstoppable forces.
"A spark without oxygen dies out, but a spark with the right conditions becomes an unstoppable wildfire - I provide the conditions."
- Dr. Kinney
FIRE SUCCESS STORIES
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"I was stuck in a soul-crushing corporate job, convinced I was 'too old' to change careers at 45. Dr. Kinney helped me realize my fear was just a story I was telling myself. Six months later, I'm running my own consulting firm and making twice what I made before. She doesn't coddle you - she ignites you." - Sarah M., Former Corporate Manager → Business Owner
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"Finally, someone who gets what it's like to have real obstacles. I'm a single dad working two jobs, no college degree, living paycheck to paycheck. Every other coach I talked to made me feel like my circumstances were excuses. Dr. Kinney helped me see that my 'impossible' circumstances were actually my greatest strengths. She said, 'You've been managing complex logistics, multiple priorities, and limited resources for years - that's exactly what successful entrepreneurs do.' Six months later, I started a handyman business using skills I already had. Now I'm making more in three days than I used to make in two weeks, and I get to be home when my kids get off the school bus. She didn't try to change my circumstances - she helped me see the power that was already in them." - Marcus T., Single Father & Business Owner
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"I knew I was capable of more but kept making excuses and delaying action. Dr. Kinney cut through all my mental noise and helped me see the truth: I wasn't stuck because of my circumstances, I was stuck because of my decisions. In two months, I finally left my dead-end job and launched the consulting business I'd been 'planning' for three years. She doesn't let you hide from your own potential." - Jennifer L., Business Consultant
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"After my divorce, I felt like a complete failure. Single mom, broke, no clear direction. Dr. Kinney saw strength where I saw weakness. She taught me that rock bottom is actually a foundation. Today I own two rental properties and my kids see their mom as a warrior, not a victim." - Alaina T., Real Estate Investor
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"Three failed startups had me convinced I wasn't entrepreneur material. Dr. Kinney helped me see that my 'failures' were actually my MBA in resilience. She said, 'Most people quit after one failure. You're three failures smarter than your competition.' That perspective shift changed everything. My fourth venture just hit seven figures. Sometimes you need someone to reframe your story." - Maria S., Tech Entrepreneur
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"I'd survived cancer, but I was living like I was still sick. Playing small, grateful just to be alive, afraid to want more. Dr. Kinney said, 'You didn't beat cancer to live a mediocre life.' That hit me like lightning. Four months later, I'm training for my first marathon and just got promoted to department head. She taught me that surviving isn't the same as thriving." - David R., Healthcare Administrator
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Description g"I'd been passed over for promotion three times in two years. I was convinced I wasn't management material, maybe I was just meant to stay where I was. Dr. Kinney looked at my track record and said, 'You're not getting promoted because you're asking for permission instead of demonstrating leadership.' She helped me see I was waiting for someone else to recognize my potential instead of owning it myself. I stopped asking 'when will they promote me?' and started asking 'how can I lead from where I am?' Four months later, I got the promotion - but more importantly, I finally saw myself as the leader I'd always been." - Rachel K., Marketing Director
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"At 38, I felt embarrassed about never finishing college. Everyone said 'just get your degree online' but Dr. Kinney asked the hard question: 'What are you really after - the piece of paper or the knowledge?' Turns out I wanted validation more than education. She helped me see that my 15 years of work experience was worth more than any classroom theory. Instead of going back to school, I got three industry certifications that actually mattered to my career. Now I'm earning $20K more than my college-educated colleagues and I'm proud of the path I chose." - Tony M., Operations Manager
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"When my boyfriend of four years left without warning, I fell apart. I'd built my entire future around 'us' and suddenly I didn't know who I was anymore. Dr. Kinney didn't sugarcoat it: 'You gave your power away to someone who didn't deserve it. Now you get to take it back.' She helped me rebuild my identity from the ground up - not as someone's girlfriend, but as my own person. Eight months later, I bought my first house, started my own photography business, and honestly? I thank him for leaving because it forced me to find myself." - Lisa P., Photographer & Homeowner
What Makes FIRE Sessions Different?
No BS, Just Results
I've been where you are. I won't give you textbook advice - I'll give you what actually works when life gets messy.
Tailored to Your Reality
Your challenges are unique. We'll create strategies that fit your actual life, not some idealized version.
Action-Oriented
Every session ends with clear next steps. No endless talking in circles.
Psychology-Backed
My PhD in Psychology means we're using proven methods for lasting change.
Real Accountability
I'll celebrate your wins and call you out when you're making excuses. That's what real support looks like.
Every Session Includes:
✓ Progress Check-In: Where are you now vs. where you were?
✓ Challenge Deep-Dive: What's really blocking you and how do we remove it?
✓ Action Planning: Specific steps you'll take before our next session
✓ FIRE Integration: How to apply FIRE principles to your current situation
✓ Resource Recommendations: Tools, books, or practices to accelerate your growth
Is This For You?
FIRE Sessions are perfect if you:
Keep starting and stopping instead of following through
Know what you want but can't seem to make it happen
Feel like you're capable of more but don't know how to access it
Are tired of generic advice that doesn't fit your real life
Want someone who's actually walked the walk, not just talked the talk
Are ready to invest in yourself instead of staying stuck
This ISN'T for you if:
You're looking for someone to solve your problems for you
You want to vent without taking action
You're not willing to do the work between sessions
You're seeking therapy for mental health issues (I'm a coach, not a therapist)
Ready to Ignite Your FIRE?
Stop waiting for the "right time." Stop hoping things will change on their own.
The gap between where you are and where you want to be won't close itself. But with the right guidance, it can close faster than you think.
Book your first FIRE Session today and start living the life you know you're capable of!
Weekly
FIRE Transform (Weekly Sessions)
1 hour weekly
Perfect for: Major life overhauls, overcoming significant challenges, rapid growth
Between sessions: Daily practices, unlimited text support
Best if: You're all-in on transformation and want maximum support
Bi-Weekly
FIRE Accelerate (Bi-Weekly Sessions)
1 hour every 2 weeks
Perfect for: Career transitions, building new habits, breaking through barriers
Between sessions: Action steps, weekly progress check-ins
Best if: You're ready for change but need consistent guidance
One Session Only
Single FIRE Session
Perfect for: Breakthrough moments, specific challenges, or testing our fit
One powerful 60-minute session
Immediate clarity and action plan
FIRE Theory assessment and personalized strategy
Follow-up resources and next steps
Great for urgent decisions or one-off breakthroughs
Monthly
FIRE Ignite (Monthly Sessions)
1 hour monthly
Perfect for: Accountability, working through specific challenges, maintaining momentum
Between sessions: Email check-ins, FIRE card prompts
Best if: You're generally on track but need periodic recalibration
"You can keep trying to figure this out alone, or you can work with someone who's already walked this path and can cut your learning curve from years to months. But here's the truth: time doesn't pause while you decide. Your life is happening right now. You have the potential to be fearless, to stay irrepressible, to maintain your radiance, and to take full empowerment of your path - but potential without the right guidance stays just that, potential. Your time is now! The question is - are you going to take it?"
- Dr. Kinney